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Rolled Oats Gems
From Mary Jane's cook book, 1916
Serves 2
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
897Calories
31 gProtein
163 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories897 kcal
Protein31 g
Carbohydrates163 g
Fiber6.5 g
Sugars22 g
Total Fat14 g
Saturated Fat4.9 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol115 mg
Sodium582 mg
Potassium712 mg
Calcium557 mg
Iron11 mg
Magnesium148 mg
Phosphorus729 mg
Zinc4.3 mg
Copper0.5 mg
Manganese3.3 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A98 mcg
Vitamin E0.6 mg
Vitamin K1.4 mcg
Vitamin B60.3 mg
Vitamin B121.2 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1 mg
Niacin (B3)9.4 mg
Folate233 mcg
Choline132 mg
Caffeine0 mg
Water200 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 11. The excerpt below is the record exactly as published.
ROLLED OATS GEMS. Rolled oats, iy2 cups. Sugar, 2 tablespoons. Milk, iy2 cups. Baking powder, 2 teaspoons. Egg, 1. Flour, 2 cups
Cook this with the app: pantry check, scaling, and the assistant.