Rocks
From Principles of cooking, 1914
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
5837Calories
77 gProtein
710 gCarbs
314 gFat
Full nutrition (34 nutrients)
Calories5837 kcal
Protein77 g
Carbohydrates710 g
Fiber15 g
Sugars427 g
Total Fat314 g
Saturated Fat12 g
Monounsaturated Fat17 g
Polyunsaturated Fat64 g
Omega-30.1 g
Cholesterol558 mg
Sodium901 mg
Potassium2578 mg
Calcium374 mg
Iron27 mg
Magnesium347 mg
Phosphorus1272 mg
Zinc8.3 mg
Copper2.6 mg
Manganese6.7 mg
Vitamin D3 mcg
Vitamin C4.4 mg
Vitamin A240 mcg
Vitamin E1.8 mg
Vitamin K9.2 mcg
Vitamin B61.6 mg
Vitamin B121.3 mcg
Thiamin (B1)3.5 mg
Riboflavin (B2)2.3 mg
Niacin (B3)24 mg
Folate582 mcg
Choline462 mg
Caffeine0 mg
Water208 g
As published
This recipe was extracted from Principles of cooking (1914) by Emma Conley, page 72. The excerpt below is the record exactly as published.
Rocks. — Cream one cup of shortening; add one and one half cups of sugar, three eggs well beaten, two tablespoons of water, one teaspoon soda, one teaspoon cinnamon, one fourth teaspoon salt, two and one half cups of flour sifted together. Add one cup of chopped walnuts and one cup of raisins
Cook this with the app: pantry check, scaling, and the assistant.