Rockers

Name: Rockers
Ingredients: 41b. fine sugar; eight whites of eggs; the juice of a lemon; Jib. of shredded almonds

From The new practical cookery guide, 1913

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

8892Calories

99 gProtein

1866 gCarbs

157 gFat

Full nutrition (34 nutrients)

Calories8892 kcal

Protein99 g

Carbohydrates1866 g

Fiber29 g

Sugars1825 g

Total Fat157 g

Saturated Fat21 g

Monounsaturated Fat86 g

Polyunsaturated Fat36 g

Omega-30.2 g

Cholesterol1488 mg

Sodium589 mg

Potassium2354 mg

Calcium858 mg

Iron16 mg

Magnesium672 mg

Phosphorus1891 mg

Zinc12 mg

Copper2.8 mg

Manganese5.1 mg

Vitamin D8 mcg

Vitamin C39 mg

Vitamin A640 mcg

Vitamin E62 mg

Vitamin K1.2 mcg

Vitamin B61 mg

Vitamin B123.6 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)4.4 mg

Niacin (B3)8.6 mg

Folate308 mcg

Choline1299 mg

Caffeine0 mg

Water407 g

As published

This recipe was extracted from The new practical cookery guide (1913) by E. Seurre, page 181. The excerpt below is the record exactly as published.

Rockers — 41b. fine sugar, eight whites of eggs, and the juice of a lemon, whisked on hot plate; i i 482 The New Practical Cookery Guide. when creamy, add Jib. of shredded almonds

Cook this with the app: pantry check, scaling, and the assistant.