FoodNet

Rock Buns

From The book of plain cooking, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3697Calories
58 gProtein
462 gCarbs
182 gFat
Full nutrition (34 nutrients)
Calories3697 kcal
Protein58 g
Carbohydrates462 g
Fiber0 g
Sugars85 g
Total Fat182 g
Saturated Fat52 g
Monounsaturated Fat75 g
Polyunsaturated Fat41 g
Omega-30 g
Cholesterol359 mg
Sodium84 mg
Potassium1235 mg
Calcium209 mg
Iron29 mg
Magnesium168 mg
Phosphorus689 mg
Zinc4.4 mg
Copper0.9 mg
Manganese3.9 mg
Vitamin D9.2 mcg
Vitamin C308 mg
Vitamin A100 mcg
Vitamin E7.2 mg
Vitamin K0.2 mcg
Vitamin B60.5 mg
Vitamin B120.4 mcg
Thiamin (B1)4.4 mg
Riboflavin (B2)2.3 mg
Niacin (B3)31 mg
Folate749 mcg
Choline355 mg
Caffeine0 mg
Water223 g

As published

This recipe was extracted from The book of plain cooking (1904) by Ethel Archer, page 50. The excerpt below is the record exactly as published.

Rock Buns Rub six ounces of dripping into one pound of flour, add three ounces of sugar, and six ounces of currants. Mix with an egg and a little milk

Cook this with the app: pantry check, scaling, and the assistant.