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Roast Mutton
From The Twin-city housewife, 1920
Serves 4
—Mrs. G. W. Hinshaw.
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
15Calories
1 gProtein
0 gCarbs
1 gFat
Full nutrition (27 nutrients)
Calories15 kcal
Protein1.1 g
Carbohydrates0 g
Fiber0 g
Total Fat1.2 g
Saturated Fat0.5 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.1 g
Cholesterol4.4 mg
Sodium3.8 mg
Potassium15 mg
Calcium0.9 mg
Iron0.1 mg
Magnesium1.4 mg
Phosphorus10 mg
Zinc0.2 mg
Copper0 mg
Manganese0 mg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin B60 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate1.2 mcg
Water4 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 25. The excerpt below is the record exactly as published.
Roast Mutton Dredge the mutton well with flour and place in a baking pan, with a little boiling water, and let cook until tender, basting fre- quently. When about half done add salt and pepper to taste. If the mutton has not sufficient fat to season it well, butter or lard may be used
Cook this with the app: pantry check, scaling, and the assistant.