vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free
Rich Pancakes
From Tried favourites cookery book, 1909
Serves 1
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1024Calories
44 gProtein
138 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories1024 kcal
Protein44 g
Carbohydrates138 g
Fiber0 g
Sugars5.8 g
Total Fat22 g
Saturated Fat6.3 g
Monounsaturated Fat7.3 g
Polyunsaturated Fat3.8 g
Omega-30.1 g
Cholesterol744 mg
Sodium9991 mg
Potassium569 mg
Calcium155 mg
Iron13 mg
Magnesium74 mg
Phosphorus582 mg
Zinc3.9 mg
Copper0.4 mg
Manganese1.5 mg
Vitamin D4 mcg
Vitamin C0 mg
Vitamin A320 mcg
Vitamin E2.1 mg
Vitamin K0.6 mcg
Vitamin B60.5 mg
Vitamin B121.8 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)1.7 mg
Niacin (B3)12 mg
Folate366 mcg
Choline588 mg
Caffeine0 mg
Water190 g
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 116. The excerpt below is the record exactly as published.
Rich Pancakes (1). 6 oz. Flour, 4 Eggs, tiny pinch Salt, Vanilla Essence
Cook this with the app: pantry check, scaling, and the assistant.