FoodNet

Rich Mince Meat

From The English-Chinese cookery book, 1890
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

8674Calories
33 gProtein
1251 gCarbs
433 gFat
Full nutrition (34 nutrients)
Calories8674 kcal
Protein33 g
Carbohydrates1251 g
Fiber42 g
Sugars1057 g
Total Fat433 g
Saturated Fat238 g
Monounsaturated Fat143 g
Polyunsaturated Fat16 g
Omega-30.1 g
Cholesterol308 mg
Sodium507 mg
Potassium6647 mg
Calcium672 mg
Iron18 mg
Magnesium353 mg
Phosphorus955 mg
Zinc4.7 mg
Copper2.3 mg
Manganese3 mg
Vitamin D0 mcg
Vitamin C1179 mg
Vitamin A84 mcg
Vitamin E13 mg
Vitamin K41 mcg
Vitamin B61.8 mg
Vitamin B121.2 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)1.3 mg
Niacin (B3)7.4 mg
Folate38 mcg
Choline130 mg
Caffeine0 mg
Water2680 g

As published

This recipe was extracted from The English-Chinese cookery book (1890) by J. Dyer Ball, J. Dyer Ball, J. Dyer (James Dyer) 1890- Ball, page 35. The excerpt below is the record exactly as published.

RICH MINCE MEAT. TO one ox tongue, allow a pound of suet, a pound of currants, another of raisins, a pound and a quarter of sugar, half a pound of citron, eight large apples ; a quart of water, or fruit juice, salt, a nutmeg, cinnamon, cloves, the juice and pulp of a lemon, and the rind chopped fine

Cook this with the app: pantry check, scaling, and the assistant.