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Rich and Strong Stock

From Cassell's dictionary of cookery, 1892

Serves 8

Time to simmer: three to four hours.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

361Calories
47 gProtein
5 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories361 kcal
Protein47 g
Carbohydrates5.2 g
Fiber1.6 g
Sugars1.9 g
Total Fat17 g
Saturated Fat6.5 g
Monounsaturated Fat7 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol168 mg
Sodium196 mg
Potassium848 mg
Calcium69 mg
Iron3.8 mg
Magnesium64 mg
Phosphorus480 mg
Zinc9.7 mg
Copper0.3 mg
Manganese0.9 mg
Vitamin D0.1 mcg
Vitamin C6.2 mg
Vitamin A64 mcg
Vitamin E0.7 mg
Vitamin K4.4 mcg
Vitamin B61.1 mg
Vitamin B124.5 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)15 mg
Folate36 mcg
Choline72 mg
Caffeine0 mg
Water613 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 1903. The excerpt below is the record exactly as published.

Rich and Strong.— Take two pounds of the shin of beef and two pounds of knuckle of veal ; cut the meat into small pieces, and break up the bones. Butter a saucepan, line it with slices of lean ham or bacon, lay the pieces of meat upon it ; add the bones and any trimmings of meat or poultry that may be at hand. An old hen or the carcase of a rabbit or roasted chicken will be valuable additions. Pour in a pint of water, cover the Siiucepan, and boil it quicldy, stirring it frequently till it is reduced to glaze. Let this brown gently or not, as required, pour in three quarts of cold water, and when this boils add a large onion stuck with two cloves, a few sticks of celery, a large carrot, a young turnip, half a blade of mace, a bunch of savoury herbs, a few pepper- corns, and a little salt
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Cook this with the app: pantry check, scaling, and the assistant.