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Rice with Stewed Apples and Beetroot
From A year's cookery, 1880
Serves 3
This is a pretty, inexpensive, and wholesome dish.
Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
562Calories
9 gProtein
122 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories562 kcal
Protein9.4 g
Carbohydrates122 g
Fiber8.7 g
Sugars48 g
Total Fat5.9 g
Saturated Fat0.6 g
Monounsaturated Fat3.2 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol0 mg
Sodium71 mg
Potassium686 mg
Calcium73 mg
Iron4.1 mg
Magnesium71 mg
Phosphorus192 mg
Zinc1.5 mg
Copper0.5 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C17 mg
Vitamin A7.2 mcg
Vitamin E2.7 mg
Vitamin K2.2 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.8 mg
Folate241 mcg
Choline22 mg
Caffeine0 mg
Water374 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from A year's cookery (1880) by Phillis Browne, page 45. The excerpt below is the record exactly as published.
Rice with Stewed Apples and Beetroot. — Wash half a pound of rice, and put it into a saucepan with as much water or milk as will cover it. Let it boil gently till it is quite tender and has absorbed the liquor. If necessary, add a little more water or milk during the process of boiling. Whilst the rice is being cooked, put in another saucepan six large baking apples, peeled, cored, and sliced, six slices of beetroot a quarter of an inch thick, and as much water as will prevent burning. Simmer till the fruit is tender ; then sweeten to taste. Sweeten the rice, and flavour it with two or three drops of essence of almonds
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Cook this with the app: pantry check, scaling, and the assistant.