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Rice Flour Waffles

From The Southern cook book of fine old recipes, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1047Calories
33 gProtein
136 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories1047 kcal
Protein33 g
Carbohydrates136 g
Fiber1.4 g
Sugars12 g
Total Fat41 g
Saturated Fat21 g
Monounsaturated Fat12 g
Polyunsaturated Fat3.2 g
Omega-30.2 g
Cholesterol459 mg
Sodium831 mg
Potassium652 mg
Calcium380 mg
Iron3.6 mg
Magnesium79 mg
Phosphorus602 mg
Zinc4.2 mg
Copper0.4 mg
Manganese1.4 mg
Vitamin D4.3 mcg
Vitamin C0 mg
Vitamin A422 mcg
Vitamin E1.9 mg
Vitamin K2.3 mcg
Vitamin B60.4 mg
Vitamin B122.3 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.9 mg
Niacin (B3)3.8 mg
Folate121 mcg
Choline346 mg
Caffeine0 mg
Water432 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 37. The excerpt below is the record exactly as published.

Rice Flour Waffles 1 cup cooked cold hominy 2 eggs 1 cup rice flour % cup wheat flour J/4 teaspoon salt 1 cup milk % cup water 2 tablespoons melted butter

Cook this with the app: pantry check, scaling, and the assistant.