Rice Croquettes

Name: Rice Croquettes
Ingredients: 1 large cupful of cooked rice; 1% cupful milk; 1 egg; 1 tablespoon sugar; A slight grating of nutmeg

From The housewife's aid, 1950

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

570Calories

23 gProtein

80 gCarbs

17 gFat

Full nutrition (34 nutrients)

Calories570 kcal

Protein23 g

Carbohydrates80 g

Fiber0.7 g

Sugars30 g

Total Fat17 g

Saturated Fat8.5 g

Monounsaturated Fat4.5 g

Polyunsaturated Fat1.5 g

Omega-30.1 g

Cholesterol230 mg

Sodium212 mg

Potassium680 mg

Calcium495 mg

Iron3 mg

Magnesium71 mg

Phosphorus544 mg

Zinc3.1 mg

Copper0.2 mg

Manganese0.9 mg

Vitamin D4.5 mcg

Vitamin C0 mg

Vitamin A197 mcg

Vitamin E0.8 mg

Vitamin K0.2 mcg

Vitamin B60.5 mg

Vitamin B122.4 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.8 mg

Niacin (B3)3 mg

Folate126 mcg

Choline216 mg

Caffeine0 mg

Water482 g

As published

This recipe was extracted from The housewife's aid (1950) by N.C.). Young Woman's Aid Society Queen Street Methodist Church (Kinston, page 8. The excerpt below is the record exactly as published.

RICE CROQUETTES 1 large cupful of cooked rice 1% cupful milk 1 egg 1 tablespoon sugar A slight grating of nutmeg

Cook this with the app: pantry check, scaling, and the assistant.