FoodNet

Rice Croquettes

From The Ocklye cookery book, 1909
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1075Calories
32 gProtein
183 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories1075 kcal
Protein32 g
Carbohydrates183 g
Fiber1.7 g
Sugars85 g
Total Fat24 g
Saturated Fat14 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat1 g
Omega-30.1 g
Cholesterol88 mg
Sodium382 mg
Potassium1274 mg
Calcium939 mg
Iron5.1 mg
Magnesium119 mg
Phosphorus873 mg
Zinc4.3 mg
Copper0.3 mg
Manganese1.3 mg
Vitamin D7 mcg
Vitamin C3.5 mg
Vitamin A238 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.6 mg
Vitamin B123.9 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)1.1 mg
Niacin (B3)5.6 mg
Folate263 mcg
Choline137 mg
Caffeine0 mg
Water671 g

As published

This recipe was extracted from The Ocklye cookery book (1909) by Eleanor L. Jenkinson, page 33. The excerpt below is the record exactly as published.

RICE CROQUETTES Ingredients Four ounces of rice. A small piece of cinnamon. One pint and a Iialf of milk. Apricot jam. One ounce of sugar. Lard

Cook this with the app: pantry check, scaling, and the assistant.