FoodNet

Rice Croquettes

From The way to the heart, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1469Calories
62 gProtein
202 gCarbs
66 gFat
Full nutrition (34 nutrients)
Calories1469 kcal
Protein62 g
Carbohydrates202 g
Fiber2.3 g
Sugars61 g
Total Fat66 g
Saturated Fat20 g
Monounsaturated Fat13 g
Polyunsaturated Fat4.9 g
Omega-30.2 g
Cholesterol895 mg
Sodium574 mg
Potassium1582 mg
Calcium1065 mg
Iron11 mg
Magnesium156 mg
Phosphorus1344 mg
Zinc7.6 mg
Copper0.5 mg
Manganese2 mg
Vitamin D11 mcg
Vitamin C0 mg
Vitamin A554 mcg
Vitamin E2.7 mg
Vitamin K0.8 mcg
Vitamin B61.1 mg
Vitamin B125.7 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)2 mg
Niacin (B3)8.4 mg
Folate504 mcg
Choline728 mg
Caffeine0 mg
Water822 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 18. The excerpt below is the record exactly as published.

Rice Croquettes. One cup of rice, soaked overnight, drain and add i^ pints of milk; steam until tender and stiff. Add 2 tablespoons of sugar, 2 tablespoons of butter, 4 well-beaten eggs, and salt to taste

Cook this with the app: pantry check, scaling, and the assistant.