FoodNet
vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free

Rice Croquettes

From Miss Parloa's new cook book and marketing guide, 1880

Serves 1

Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

555Calories
17 gProtein
81 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories555 kcal
Protein17 g
Carbohydrates81 g
Fiber5.9 g
Sugars19 g
Total Fat29 g
Saturated Fat10 g
Monounsaturated Fat3.6 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol232 mg
Sodium1291 mg
Potassium404 mg
Calcium244 mg
Iron3.8 mg
Magnesium88 mg
Phosphorus354 mg
Zinc2.6 mg
Copper0.4 mg
Manganese1.6 mg
Vitamin D2.2 mcg
Vitamin C0.8 mg
Vitamin A120 mcg
Vitamin E0.7 mg
Vitamin K0.2 mcg
Vitamin B60.4 mg
Vitamin B121.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.1 mg
Folate145 mcg
Choline175 mg
Caffeine0 mg
Water271 g

As published

This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 94. The excerpt below is the record exactly as published.

Rice Croquettes. One large cupful of cooked rice, half a cupful of milk, one egg, one table -spoonful of sugar, one of butter, half a tea- spoonful of salt, a slight grating of nutmeg

Cook this with the app: pantry check, scaling, and the assistant.