Rice Casserole
From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1414Calories
40 gProtein
297 gCarbs
5 gFat
Full nutrition (33 nutrients)
Calories1414 kcal
Protein40 g
Carbohydrates297 g
Fiber6.4 g
Sugars5.9 g
Total Fat4.7 g
Saturated Fat1 g
Monounsaturated Fat1.6 g
Polyunsaturated Fat1.5 g
Cholesterol0 mg
Sodium2947 mg
Potassium1102 mg
Calcium156 mg
Iron18 mg
Magnesium110 mg
Phosphorus562 mg
Zinc5 mg
Copper1.2 mg
Manganese4.3 mg
Vitamin D0.1 mcg
Vitamin C5.1 mg
Vitamin A4.5 mcg
Vitamin E0.8 mg
Vitamin K1 mcg
Vitamin B60.8 mg
Vitamin B120.5 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)20 mg
Folate865 mcg
Choline39 mg
Caffeine0 mg
Water529 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 35. The excerpt below is the record exactly as published.
RICE CASSEROLE Betty Walker Brown 2 cups rice, 1 stick oleo--Add 1 can onion soup, 1 can water, 1 can beef consomme, 1 can water, large can mushrooms
Cook this with the app: pantry check, scaling, and the assistant.