FoodNet

Rice Casserole

From Waldensian cookery, 1957
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

739Calories
47 gProtein
45 gCarbs
53 gFat
Full nutrition (34 nutrients)
Calories739 kcal
Protein47 g
Carbohydrates45 g
Fiber3 g
Sugars21 g
Total Fat53 g
Saturated Fat23 g
Monounsaturated Fat9.5 g
Polyunsaturated Fat1.8 g
Omega-30.2 g
Cholesterol167 mg
Sodium2532 mg
Potassium1071 mg
Calcium1423 mg
Iron1.3 mg
Magnesium100 mg
Phosphorus1086 mg
Zinc6.7 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D2.3 mcg
Vitamin C95 mg
Vitamin A383 mcg
Vitamin E1.2 mg
Vitamin K5.4 mcg
Vitamin B60.5 mg
Vitamin B123 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)1.3 mg
Folate60 mcg
Choline78 mg
Caffeine0 mg
Water491 g

As published

This recipe was extracted from Waldensian cookery (1957), page 30. The excerpt below is the record exactly as published.

RICE CASSEROLE 1 cup uncooked rice No. 2 can tomato juice 1 tablespoon butter salt to taste 1 cup grated cheese 1 cup milk 1 minced onion

Cook this with the app: pantry check, scaling, and the assistant.