Rice and Pumpkin Soup
From Wholesome cookery, 1887
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
14Calories
0 gProtein
3 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories14 kcal
Protein0.3 g
Carbohydrates3.3 g
Fiber1.7 g
Sugars0.1 g
Total Fat0.7 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium14 mg
Potassium51 mg
Calcium32 mg
Iron0.6 mg
Magnesium13 mg
Phosphorus5.2 mg
Zinc0.1 mg
Copper0 mg
Manganese3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.4 mcg
Vitamin E0.4 mg
Vitamin K7.1 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate1.3 mcg
Choline1.9 mg
Caffeine0 mg
Water0.5 g
As published
This recipe was extracted from Wholesome cookery (1887) by Marie de Joncourt, page 9. The excerpt below is the record exactly as published.
Eice and Pumpkin Soup. Cut some pumpkin into small pieces ; put it in a saucepan, with some onion, a clove, piece of celery, pepper, salt, and water. When thoroughly cooked, pass it through a hair sieve. Put it back on the fire, with some rice
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