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Rice and Nuts
From Cookery for every household, 1914
Serves 6
Probable cost, 8 d.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
737Calories
19 gProtein
80 gCarbs
38 gFat
Full nutrition (33 nutrients)
Calories737 kcal
Protein19 g
Carbohydrates80 g
Fiber6.5 g
Sugars4.3 g
Total Fat38 g
Saturated Fat5.5 g
Monounsaturated Fat22 g
Polyunsaturated Fat9.6 g
Cholesterol0 mg
Sodium144 mg
Potassium654 mg
Calcium121 mg
Iron7.3 mg
Magnesium228 mg
Phosphorus417 mg
Zinc4.3 mg
Copper1.4 mg
Manganese2.5 mg
Vitamin D0 mcg
Vitamin C1.2 mg
Vitamin A0.8 mcg
Vitamin E5.9 mg
Vitamin K0.1 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.7 mg
Folate253 mcg
Choline4.4 mg
Caffeine0 mg
Water18 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 595. The excerpt below is the record exactly as published.
Rice and Nuts | lb. rice. | lb. mixed nuts. 2 or 3 table-sps. tomato sauce. Salt. Pepper. A few bread-crumbs. A little butter.
Cook this with the app: pantry check, scaling, and the assistant.