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Red Mullets, To Grill
From Cookery for every household, 1914
Serves 3
Time to grill: 8 to 10 minutes.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
159Calories
3 gProtein
0 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories159 kcal
Protein3 g
Carbohydrates0.4 g
Fiber0 g
Sugars0.1 g
Total Fat16 g
Saturated Fat5.1 g
Monounsaturated Fat8.9 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol25 mg
Sodium11 mg
Potassium61 mg
Calcium8.5 mg
Iron0.2 mg
Magnesium4.8 mg
Phosphorus36 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0.2 mcg
Vitamin C2.2 mg
Vitamin A63 mcg
Vitamin E3.4 mg
Vitamin K1.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.8 mg
Folate2.6 mcg
Choline12 mg
Caffeine0 mg
Water18 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 152. The excerpt below is the record exactly as published.
Red Mullets, To Grill (Rougets Grilles) 3 red mullets. 1 table-sp. lemon juice. 2 table-sps. salad oil or Pepper and salt. melted butter
Cook this with the app: pantry check, scaling, and the assistant.