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Red Mullets a l'Italienne

From The thorough good cook, 1895

Serves 2

Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

31Calories
1 gProtein
2 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories31 kcal
Protein0.7 g
Carbohydrates2.3 g
Fiber0.1 g
Sugars0.8 g
Total Fat2.2 g
Saturated Fat0.5 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol0.9 mg
Sodium58 mg
Potassium31 mg
Calcium18 mg
Iron0.1 mg
Magnesium2.6 mg
Phosphorus16 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0.2 mcg
Vitamin C3.1 mg
Vitamin A20 mcg
Vitamin E0.1 mg
Vitamin K0.2 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate3.2 mcg
Choline2.6 mg
Caffeine0 mg
Water18 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The thorough good cook (1895) by George Augustus Sala, page 101. The excerpt below is the record exactly as published.

Red Mullets a I'ltalienne. Of all fish this is one of the most sought after by male epicures, who consider it a " game " fish, and affectionately style it "the woodcock of the ocean." It is not customar}^ FlSff. 167 to " draAv " or gut it. When in good order, it is of a nice red colour, and the eyes look very bright. Make a paper box the length of the fish, then oil the box and lay in the fish, season them with a little pepper, salt, chopped parsley, and lemon-juice, and pour tAvo tablespoonfuls of white sauce over each, then put them on in a moderate oven, and bake twenty minutes or half an hour, according to the size, and when done slightly brown them with the salamander ; serve them in the paper boxes, with a rich brown sauce poured over them. 61. Red Mullets with Sweet Herbs. Place the mullets in a pan with an ounce of butter, a little " A 1 " sauce, anchovy, and a glass of port wine ; bake them in the oven, or else covered up over a slow tire ; and when done, remove the fish on to the dish ; add to their liquor some finely chopped mushrooms, parsley, a little shal
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