FoodNet

Red Cabbage, Onions, Summer Carrots

From The school kitchen textbook, 1915

Serve hot.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

415Calories
10 gProtein
68 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories415 kcal
Protein10 g
Carbohydrates68 g
Fiber5.1 g
Sugars17 g
Total Fat12 g
Saturated Fat6.3 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol31 mg
Sodium77 mg
Potassium1829 mg
Calcium244 mg
Iron0.6 mg
Magnesium99 mg
Phosphorus285 mg
Zinc1.8 mg
Copper0.1 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C298 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K163 mcg
Vitamin B61.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.4 mg
Folate60 mcg
Choline19 mg
Caffeine0 mg
Water760 g

As published

This recipe was extracted from The school kitchen textbook (1915) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 94. The excerpt below is the record exactly as published.

Red Cabbage, Onions, Summer Carrots Red Cabbage, trim and shred ; Onions, trim, peel and slice ; Summer Carrots, scrape, divide lengthwise in quarters, then across in thin slices. Cook as directed for string beans ; omit nutmeg, and use minced onion with the cabbage; add one teaspoon vinegar five minutes before serving. To the carrots add one tea- spoon sugar and one tablespoon lemon juice, and to the onions two tablespoons milk or cream

Cook this with the app: pantry check, scaling, and the assistant.