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Raw Carrots & Pineapple Salad
From Delicacies, 1929
Serves 6
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
15Calories
0 gProtein
4 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories15 kcal
Protein0.3 g
Carbohydrates3.5 g
Fiber0.9 g
Sugars2 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium410 mg
Potassium101 mg
Calcium11 mg
Iron0.1 mg
Magnesium4.2 mg
Phosphorus11 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C2.2 mg
Vitamin A251 mcg
Vitamin E0.2 mg
Vitamin K4 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate5.9 mcg
Choline2.8 mg
Caffeine0 mg
Water31 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 7. The excerpt below is the record exactly as published.
1 package lemon jello 1 cup chopped celery 1 en]) boiling water 1 cup chopped cucumber 1 _> cup sugar 1 enp chopped pineapple Color with green fruit coloring a dainty green and mold. — Mrs. Fred Jarboe. Thursday Club Delicacies Salads and Salad Dressings Salad Macaroni a La San Diego 1 pkg. macaroni Red pimentos 3 tsp. vinegar \y2 cups chopped celery Salt and pepper 3 ozs. mayonnaise Boil macaroni, drain, run cold water over it. Add celery, pimentoes, vinegar, mayonnaise and seasonings. —Mrs. C. P. Butler. Raw Carrots & Pineapple Salad 3 medium carrots 1 small can crushed 1 package lemon pineapple jello 1 tsp. salt 1 tltsp. vinegar Add to the jello, which has been dissolved in 1 pint boil- ing water and pineapple juice, salt and vinegar. When liquid has cooled add grated carrots and pineapple. Allow to jell and chill in molds. Arrange on lettuce leaf and dress with mayonnaise. Will serve six. — Mrs. James Kerndon Hicks. Avocado Salad 1 medium avocado 1 pimento 3 medium tomatoes 2 tsp. salt 2 hard boiled eggs Peel and dice avocado, skin tomatoes and cut in small pieces. Dice eggs and cut pimento fine. Mix together and dress with mayonnaise which has been thinned, with Yi tsp. lemon juice and x/i tsp. vinegar.
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