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Raw-Beef Extract

From The standard book of recipes and housewife's guide, comprising as complete cook book, 1901

Serves 1

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

685Calories
98 gProtein
0 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories685 kcal
Protein98 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat33 g
Saturated Fat13 g
Monounsaturated Fat15 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol299 mg
Sodium309 mg
Potassium1520 mg
Calcium71 mg
Iron9.8 mg
Magnesium93 mg
Phosphorus934 mg
Zinc24 mg
Copper0.4 mg
Manganese0 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A4.5 mcg
Vitamin E0.8 mg
Vitamin K6.4 mcg
Vitamin B62.5 mg
Vitamin B1212 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)25 mg
Folate23 mcg
Choline279 mg
Caffeine0 mg
Water555 g

As published

This recipe was extracted from The standard book of recipes and housewife's guide, comprising as complete cook book (1901) by Johnson, Alice A.,, page 208. The excerpt below is the record exactly as published.

a pound of good lean beaf into small pieces, and put it into a pint bottle (or other handy recepta- cle), without any water. Cork the bottle loosely and place it up to its neck in water in a stewpan. Then boil the water in the pan for three or four hours. This will bring out the juice (essence) of the meat, which should h^ poured off, not strained. The fat must be removed as with beef- tea. This is the most concentrated of all articles of food. It is often of the greatest value in conditions of prostration ; as a little of it goes a great way, while requiring almost no effort of di- gestion. Red pepper may usually be added to it in moderation, and salt according to taste. BroiIvEd Beef Juice. — Broil a pound of lean beef. Cut it into strips, and press out the juice with a lemon-squeezer or meat- press. A pound of meat will give about three tablespoonfuls of "gravy" or juice. When salted according to taste, it maybe taken either hot or cold, as preferred. Raw-Beef Extract. — Cut up good lean beef ve7y fine, and put a pound of it with half a pint of cold water
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