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Raspberry Sponge

From The housewife's referee, 1898

Serves 3

Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

658Calories
17 gProtein
151 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories658 kcal
Protein17 g
Carbohydrates151 g
Fiber4.5 g
Sugars109 g
Total Fat2.3 g
Saturated Fat0.2 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium390 mg
Potassium1105 mg
Calcium206 mg
Iron12 mg
Magnesium110 mg
Phosphorus118 mg
Zinc1.3 mg
Copper0.4 mg
Manganese3.9 mg
Vitamin D0 mcg
Vitamin C67 mg
Vitamin A0.7 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)5.9 mg
Folate60 mcg
Choline11 mg
Caffeine0 mg
Water330 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The housewife's referee (1898) by Harriet Anne de Salis, University of Leeds Library, page 148. The excerpt below is the record exactly as published.

Raspberry Sponge. — Soak one ounce of gelatine in half a pint of cold water for fifteen minutes ; then add a pint of boiling water. When cool, add half a pound of sugar, half a pint of raspberry juice, the juice of two lemons, and the whites of two eggs

Cook this with the app: pantry check, scaling, and the assistant.