Raisin, Nut and Honey Bars
From War cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2153Calories
28 gProtein
545 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories2153 kcal
Protein28 g
Carbohydrates545 g
Fiber17 g
Sugars385 g
Total Fat3.9 g
Saturated Fat0.9 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol0 mg
Sodium124 mg
Potassium4368 mg
Calcium274 mg
Iron9.8 mg
Magnesium217 mg
Phosphorus772 mg
Zinc2.7 mg
Copper1.9 mg
Manganese1.5 mg
Vitamin D0 mcg
Vitamin C53 mg
Vitamin A81 mcg
Vitamin E0.5 mg
Vitamin K13 mcg
Vitamin B61.6 mg
Vitamin B120 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)20 mg
Folate178 mcg
Choline46 mg
Caffeine0 mg
Water106 g
As published
This recipe was extracted from War cook book (1918) by Mary E. Sweeney, page 23. The excerpt below is the record exactly as published.
Raisin, Nut and Honey Bars 2 cups raisins 1 cup nuts
Cook this with the app: pantry check, scaling, and the assistant.