Quick Bouillon
From The blue ribbon cook book, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1482Calories
181 gProtein
20 gCarbs
86 gFat
Full nutrition (34 nutrients)
Calories1482 kcal
Protein181 g
Carbohydrates20 g
Fiber4.9 g
Sugars8.9 g
Total Fat86 g
Saturated Fat26 g
Monounsaturated Fat34 g
Polyunsaturated Fat8 g
Omega-30 g
Cholesterol608 mg
Sodium725 mg
Potassium3227 mg
Calcium222 mg
Iron17 mg
Magnesium206 mg
Phosphorus1729 mg
Zinc39 mg
Copper0.8 mg
Manganese0.4 mg
Vitamin D1 mcg
Vitamin C21 mg
Vitamin A1097 mcg
Vitamin E2.6 mg
Vitamin K94 mcg
Vitamin B64.6 mg
Vitamin B1218 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.7 mg
Niacin (B3)50 mg
Folate88 mcg
Choline536 mg
Caffeine0 mg
Water1516 g
As published
This recipe was extracted from The blue ribbon cook book (1904) by Jennie C. Benedict, page 8. The excerpt below is the record exactly as published.
QUICK BOUILLON. 1 tablespoon of butter. J small onion, sliced. 1J lbs. of lean chopped beef 1 stalk of celery. (round being best). J chicken (bones well broken). 4 cloves. 2 slices carrot. 1 bay leaf. 2 sprigs of parsley. 1J pints cold water. 1 egg (white and shell)
Cook this with the app: pantry check, scaling, and the assistant.