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Pumpkin Pie

From Mazdaznan encyclopedia of dietetics and home cook book, 1909
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2096Calories
69 gProtein
329 gCarbs
64 gFat
Full nutrition (34 nutrients)
Calories2096 kcal
Protein69 g
Carbohydrates329 g
Fiber2.8 g
Sugars312 g
Total Fat64 g
Saturated Fat37 g
Monounsaturated Fat17 g
Polyunsaturated Fat2.5 g
Omega-30.3 g
Cholesterol234 mg
Sodium794 mg
Potassium4803 mg
Calcium2515 mg
Iron4.5 mg
Magnesium300 mg
Phosphorus2212 mg
Zinc10 mg
Copper0.7 mg
Manganese0.7 mg
Vitamin D19 mcg
Vitamin C49 mg
Vitamin A2962 mcg
Vitamin E6.8 mg
Vitamin K6.1 mcg
Vitamin B61.5 mg
Vitamin B1211 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)3.3 mg
Niacin (B3)5.4 mg
Folate88 mcg
Choline392 mg
Caffeine0 mg
Water2220 g

As published

This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 50. The excerpt below is the record exactly as published.

PUMPKIN PIE. Stew the pumpkin until soft, then press thru sieve. To one quart of pumpkin allow two quarts of milk and six eggs. Beat the eggs well and stir into the milk, adding gradually the sifted pumpkin. Add one teaspoonful cocoanut butter or olive oil, a little salt, one teaspoonful ground cinnamon, and sweeten to taste

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