vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Prune Souffle
From Kirmess cook book, 1907
Serves 1
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
846Calories
29 gProtein
191 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories846 kcal
Protein29 g
Carbohydrates191 g
Fiber8.1 g
Sugars156 g
Total Fat0.8 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium3.4 mg
Potassium832 mg
Calcium50 mg
Iron1.1 mg
Magnesium47 mg
Phosphorus78 mg
Zinc0.5 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C0.7 mg
Vitamin A44 mcg
Vitamin E0.5 mg
Vitamin K67 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1.2 mg
Niacin (B3)2.1 mg
Folate4.5 mcg
Choline11 mg
Caffeine0 mg
Water251 g
As published
This recipe was extracted from Kirmess cook book (1907), page 154. The excerpt below is the record exactly as published.
PRUNE SOUFFLE. Miss Rita Qray, New York. One-fourth pound of prunes, one-fourth pound of sugar, whites of five eggs beaten to a stiff foam
Cook this with the app: pantry check, scaling, and the assistant.