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Prune Puff
From Mary Jane's cook book, 1916
Serves 3
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
858Calories
23 gProtein
176 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories858 kcal
Protein23 g
Carbohydrates176 g
Fiber8.2 g
Sugars48 g
Total Fat10 g
Saturated Fat4.2 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol140 mg
Sodium942 mg
Potassium1189 mg
Calcium454 mg
Iron9.2 mg
Magnesium96 mg
Phosphorus461 mg
Zinc2.2 mg
Copper0.5 mg
Manganese1.3 mg
Vitamin D1.4 mcg
Vitamin C0.7 mg
Vitamin A145 mcg
Vitamin E1 mg
Vitamin K69 mcg
Vitamin B60.4 mg
Vitamin B120.7 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1 mg
Niacin (B3)11 mg
Folate221 mcg
Choline125 mg
Caffeine0 mg
Water146 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 47. The excerpt below is the record exactly as published.
PRUNE PUFF. Prunes, 2 cups. Salt, y2 teaspoon. Flour, 3 cups. Melted butter, 2 teaspoons. Baking powder, 3 teaspoons. Milk, 1 cup. Eggs, 2
Cook this with the app: pantry check, scaling, and the assistant.