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Proverbs

From Dora's cook book, 1888

Serves 1

Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

992Calories
34 gProtein
195 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories992 kcal
Protein34 g
Carbohydrates195 g
Fiber0 g
Sugars0.2 g
Total Fat8.5 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium546 mg
Potassium411 mg
Calcium336 mg
Iron15 mg
Magnesium74 mg
Phosphorus467 mg
Zinc2.5 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B120.4 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.3 mg
Niacin (B3)17 mg
Folate425 mcg
Choline147 mg
Caffeine0 mg
Water63 g

As published

This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 37. The excerpt below is the record exactly as published.

PROVERBS. One cup rich milk, one egg, two cups flour, one tea- spoonful baking powder, a little salt

Cook this with the app: pantry check, scaling, and the assistant.