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Poulet a la Marseilles
From Soyer's standard cookery, 1912
Serves 2
A wineglassful of sherry or Marsala improves the sauce.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
364Calories
6 gProtein
38 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories364 kcal
Protein6.4 g
Carbohydrates38 g
Fiber7.5 g
Sugars8.8 g
Total Fat27 g
Saturated Fat5.9 g
Monounsaturated Fat7.5 g
Polyunsaturated Fat4 g
Omega-30 g
Cholesterol31 mg
Sodium65 mg
Potassium698 mg
Calcium104 mg
Iron3.3 mg
Magnesium51 mg
Phosphorus131 mg
Zinc1 mg
Copper0.6 mg
Manganese0.8 mg
Vitamin D0.8 mcg
Vitamin C27 mg
Vitamin A257 mcg
Vitamin E0.7 mg
Vitamin K8.2 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.1 mg
Folate87 mcg
Choline35 mg
Caffeine0 mg
Water223 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 85. The excerpt below is the record exactly as published.
Poulet a la Marseilles. Bone a large fowl (or the poulterer will do this for you) and cut it into ten or twelve neat fillets; reserve the giblets, back, liver, bones, etc. Place an ounce of either fresh butter or clarified beef dripping in a clean enameled iron stewpan; as soon as it oils add the giblets, etc., together with a small onion stuck with a clove, and notched, in order to allow the juice to escape, a dozen peppercorns, a bay leaf, a tiny bit of mace, a carrot peeled and sliced, a turnip peeled and cut into neat pieces, a bit of celery, or else a good pinch of celery- salt, and a pinch of sugar. Fry for ten or twelve minutes, and then add half a pint or more of well-flavored stock; bring gently to the boil; next draw the pan to the side of the fire and simmer very gently, taking care that the stock does not re- duce. Have ready a turnip and a carrot cut into tiny stars; tie all these up in a bit of muslin and set them to cook in the stock. When the latter is thoroughly strong and all the good- ness has been extracted from the giblets, etc., strain off the stock into a well-greased bag, add to it pepper and salt to taste and the fillets of fowl, and let the contents of the bag simmer slowly until the fillets are thoroughly cooked, say about forty-five minutes, in 300° Fahr. Then dish up on a hot dish, and garnish with the vegetable 122 STANDARD COOKERY. stars; thicken the liquor in which the fillets were cooked with an ounce of brown roux, or, failing this, with half an ounce of flour and half an ounce of butter kneaded together; add to it four ounces of previously cooked mushrooms
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