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Potted Ham
From Farm and home cook book and housekeeper's assistant, 1907
Serves 2
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
556Calories
67 gProtein
21 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories556 kcal
Protein67 g
Carbohydrates21 g
Fiber0.3 g
Sugars20 g
Total Fat23 g
Saturated Fat7.1 g
Monounsaturated Fat9.8 g
Polyunsaturated Fat3.1 g
Omega-30.1 g
Cholesterol203 mg
Sodium6199 mg
Potassium1274 mg
Calcium41 mg
Iron3.8 mg
Magnesium83 mg
Phosphorus1086 mg
Zinc7.6 mg
Copper0.5 mg
Manganese0.2 mg
Vitamin D2.8 mcg
Vitamin C0.2 mg
Vitamin A62 mcg
Vitamin E0.7 mg
Vitamin K0 mcg
Vitamin B61.4 mg
Vitamin B121.6 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)18 mg
Folate20 mcg
Choline307 mg
Caffeine0 mg
Water346 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 107. The excerpt below is the record exactly as published.
Potted Ham Allow 1 qt lean ham and V2 pt fat, chop or grind very fine, add 1 teasp ground mace, % teasp nutmeg and allspice, and a little pepper
Cook this with the app: pantry check, scaling, and the assistant.