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Potted Fish

From The new home cook book, 1896

Serves 4

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

127Calories
28 gProtein
0 gCarbs
1 gFat
Full nutrition (29 nutrients)
Calories127 kcal
Protein28 g
Carbohydrates0 g
Total Fat0.9 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol104 mg
Sodium755 mg
Potassium363 mg
Calcium34 mg
Iron0.5 mg
Magnesium37 mg
Phosphorus644 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E1.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B123.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.5 mg
Water197 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The new home cook book (1896), page 34. The excerpt below is the record exactly as published.

POTTED FISH. Mrs. Gridley, Evanston. Take out the backbone of the fish ; for one weighing two pounds take a tablespoon of allspice and cloves mixed ; these spices should be put into little bags of not too thick muslin ; put sufficient salt directly upon each fish ; then roll in a cloth, over which sprinkle a little cayenne pepper; put alternate layers of fish, spice and sago

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