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Potatoes Steamed in their Skins
From The King's College Hospital book of cooking recipes, 1907
Serves 1
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
231Calories
6 gProtein
53 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories231 kcal
Protein6.2 g
Carbohydrates53 g
Fiber6.3 g
Sugars2.5 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium18 mg
Potassium1275 mg
Calcium36 mg
Iron2.4 mg
Magnesium69 mg
Phosphorus171 mg
Zinc0.9 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C59 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K6 mcg
Vitamin B60.9 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.2 mg
Folate45 mcg
Choline36 mg
Caffeine0 mg
Water238 g
As published
This recipe was extracted from The King's College Hospital book of cooking recipes (1907) by King's College Hospital, page 100. The excerpt below is the record exactly as published.
two good-sized potatoes for each person : choose potatoes of equal size, otherwise when cooking, some will be over- cooked and others undercooked. Polaloes Steamed in theirSkins
Cook this with the app: pantry check, scaling, and the assistant.