vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Potato Soufflé
From European and American cuisine, 1914
Serves 4
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
239Calories
10 gProtein
42 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories239 kcal
Protein9.8 g
Carbohydrates42 g
Fiber7.4 g
Sugars3 g
Total Fat10 g
Saturated Fat2 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol116 mg
Sodium2347 mg
Potassium1019 mg
Calcium196 mg
Iron14 mg
Magnesium78 mg
Phosphorus217 mg
Zinc1.4 mg
Copper2 mg
Manganese3 mg
Vitamin D1 mcg
Vitamin C12 mg
Vitamin A52 mcg
Vitamin E0.2 mg
Vitamin K0.1 mcg
Vitamin B60.6 mg
Vitamin B120.5 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.8 mg
Folate35 mcg
Choline81 mg
Caffeine0 mg
Water471 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 308. The excerpt below is the record exactly as published.
Potato Sonfflfi. — Boil 1 quart peeled and washed potatoes with 1 tablespoonful salt and 1 quart of water. When done, drain off the water, mash the potatoes fine, and mix them with 1 cupful milk, 1 ounce butter, and the yolks of 2 eggs ; add the whites beaten to a stiff froth
Cook this with the app: pantry check, scaling, and the assistant.