gluten-freenut-freesoy-freefish-freeshellfish-free
Potage à la Bégence
From European and American cuisine, 1914
Serves 7
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
501Calories
57 gProtein
7 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories501 kcal
Protein57 g
Carbohydrates7.1 g
Fiber1.9 g
Sugars3.9 g
Total Fat27 g
Saturated Fat10 g
Monounsaturated Fat12 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol235 mg
Sodium1755 mg
Potassium889 mg
Calcium79 mg
Iron4.6 mg
Magnesium88 mg
Phosphorus592 mg
Zinc9.3 mg
Copper0.5 mg
Manganese0.4 mg
Vitamin D1.8 mcg
Vitamin C4.2 mg
Vitamin A178 mcg
Vitamin E0.7 mg
Vitamin K4.8 mcg
Vitamin B61.2 mg
Vitamin B125.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)14 mg
Folate27 mcg
Choline236 mg
Caffeine0 mg
Water452 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 35. The excerpt below is the record exactly as published.
Potage h la B6gence. — Place a soup kettle with 1 pound shank of beef and a small veal knuckle over the fire ; cover with cold water ; add 1 even tablespoonf ul salt, and as soon as it boils add a bouquet, 1 onion, 1 leek, 1 small carrot, and a well-cleaned chicken ; cover and boil slowly till the chicken is tender ; then re- 60 SOUPS, Etc. move it from the soup, ont Vt the meat from the breast into small pieces, and plaoe it with a little broth in a warm place. (The remaining chicken may be used for other purposes.) Strain the soup, and remove the fat ; beat the whites of 2 eggs to a froth, add a little cold water, stir them into tlie soup, boil 5 minutes; draw the kettle to side of stove, and after 10 minutes strain it through a nap- kin ; if necessary add more salt In the meantime clean and cut into slices 1 medium-sized carrot, lay 4 slices over one another, cut them into small strips like straws ; cut 1 white onion, 1 leek, 2 white stalks of celery the same way ; place the vegetables in a saucepan ; cover with boiling water; cook 2 minutes; drain on a sieve and return the vegetables to saucepan again ; add 1 teaspoonf ul butter, cover with consomm6, and cook till tender. Drop 1 tablespoonf ul Italian paste into boiling water, cook 10 minutes ; drain on a sieve ; place them with the vegetables and the fine-cut chicken meat in the tureen ; pour over 3 pints of the consomm
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Cook this with the app: pantry check, scaling, and the assistant.