Pot au Feu
From Wholesome cookery, 1887
Serve beef hot or cold, with piquante or tomato sauce.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
6042Calories
579 gProtein
166 gCarbs
331 gFat
Full nutrition (34 nutrients)
Calories6042 kcal
Protein579 g
Carbohydrates166 g
Fiber50 g
Sugars85 g
Total Fat331 g
Saturated Fat127 g
Monounsaturated Fat140 g
Polyunsaturated Fat14 g
Omega-30.2 g
Cholesterol1687 mg
Sodium16134 mg
Potassium14158 mg
Calcium986 mg
Iron61 mg
Magnesium922 mg
Phosphorus6013 mg
Zinc93 mg
Copper3.3 mg
Manganese20 mg
Vitamin D5.4 mcg
Vitamin C228 mg
Vitamin A3008 mcg
Vitamin E10 mg
Vitamin K132 mcg
Vitamin B615 mg
Vitamin B1277 mcg
Thiamin (B1)3.1 mg
Riboflavin (B2)5 mg
Niacin (B3)106 mg
Folate879 mcg
Choline2399 mg
Caffeine0 mg
Water7913 g
As published
This recipe was extracted from Wholesome cookery (1887) by Marie de Joncourt, page 5. The excerpt below is the record exactly as published.
Pot au feu. Put in a large saucepan 6 or 7 pounds of silver side of the round of beef, 5 quarts of cold water. Before it begins to boil, skim it very carefully. When all the scum has been removed, add 5 turnips, 6 carrots, 1 leek, 2 parsnips, 2 large onions, 1 good bunch of parsle}'-, 1 bead of celery, 6 cloves, a few peppercorns, 1 ball of browning, salt to taste (about 2 tablespoonfuls for this quantity) ; simmer very slowly for 5 or 6 hours. Be- fore using, strain through a hair sieve. The beef is good hot or cold, but especially cold. This soup ought to be 'perfectly clear. If it is not so, it is either because some of the scum has not been removed, or principally because the soup has been allowed to hoil. If the beef is used hot, serve a piquante or tomato sauce with it, or thicken a little of the soup and serve that. The vegetables can be chopped, pressed into a mould, and turned out cold with a mayonnaise sauce. 2. — English Clear Soup. 3 to 4 pounds of gravy beef Cut the meat into pieces, and fry them in a little butter to colour them ; SOUPS. 11 put them into 3 or 4 quarts of cold water, let them simmer, and skim carefully. When no scum is left, put into the saucepan 2 carrots, 2 turnips, half a head of celery, 1 bunch of savoury herbs, 4 cloves, 2 blades of mace, some peppercorns, and salt to taste. Simmer gently from 6 to 8 hours, strain through a hair sieve. Wlien cold, skim off any fat there may be. N.B. — Soup made in this manner should be perfectly clear. If a cook requires to “ clear ” her soup, as some do, with whites of eggs, etc,, it is only because she has not taken sufficient care at first with it. Her souj;> must simmer, and never boil. If once it boils, it will become thick and muddy. 3. — Francatelli’s Bonne Femme Soup. Chop up finely 1 cucumber, 4 lettuces, 1 onion, 1 handful of chervil ; place these in a small saucepan with 2 ounces of butter, a little nutmeg, pepper, and salt ; simmer gently for about 10 minutes, then add a tablespoonful of flour; moisten with 3 pints of veal stock, stir over the fire until the soup boils, then set it on one side to simmer ; now stir into it very care- fully 6 yolks of eggs, half a pint of cream, and a small dessert-spoonful of sugar, N.B. — Some may think this soup an expensive one. It need not be so if the housekeeper will arrange to have for the previous day’s dinner a boiled knuckle of veal, or a dish of calves’ feet — 2 are sufficient— as the 12 WHOLESOME COOKERY. water in which they have been boiled is the proper stock for this soup. She can also arrange that her sweet, the clay she requires the soup, should he one necessitatiug whites of eggs. 4. — Macedonian Soup. Put at the bottom of a stewpan 2 slices of ham or a piece of lean bacon, then 2 carrots, 2 potatoes, 2 turnips, 2 onions, 1 head of celery
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Cook this with the app: pantry check, scaling, and the assistant.