Portuguese Curry
From The European cookbook for American homes (from Italy, Spain, Portugal and France), 1936
Presented as published in 1936. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
107Calories
2 gProtein
13 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories107 kcal
Protein2.4 g
Carbohydrates13 g
Fiber3.6 g
Sugars1.1 g
Total Fat1.5 g
Saturated Fat0.3 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium2357 mg
Potassium190 mg
Calcium69 mg
Iron2.7 mg
Magnesium33 mg
Phosphorus42 mg
Zinc0.5 mg
Copper0.1 mg
Manganese2.5 mg
Vitamin D0 mcg
Vitamin C4.1 mg
Vitamin A50 mcg
Vitamin E0.8 mg
Vitamin K6.1 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.7 mg
Folate4.5 mcg
Choline3.7 mg
Caffeine0 mg
Water237 g
As published
This recipe was extracted from The European cookbook for American homes (from Italy, Spain, Portugal and France) (1936) by Brown, Cora Lovisa Brackett Mrs., page 104. The excerpt below is the record exactly as published.
PORTUGUESE CURRY (Bindelho) 2 pounds beef, pork, or duck % teaspoon ground cloves 1 teaspoon cayenne Yi teaspoon toasted cumin seed (Substitute caraway seeds) 1 teaspoon salt 4 peppercorns 1 cup vinegar 3 garlic cloves, crushed *4 teaspoon cinnamon Yz tablespoon ground ginger 1 teaspoon toasted Coriander seeds 1 bay leaf
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