Portugal Salad

Name: Portugal Salad
Ingredients: Slice 3 cucumbers; a tomatoes; i (mion; and two green peppers; sprinkle with 1 chopped clove of garlic; salt; and pepper; Pour over all a cup of vinegar; and % cup of olive-oil

From 365 foreign dishes, 1908

Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

227Calories

7 gProtein

38 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories227 kcal

Protein6.8 g

Carbohydrates38 g

Fiber4.1 g

Sugars9.6 g

Total Fat1.5 g

Saturated Fat0.1 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium26 mg

Potassium1528 mg

Calcium159 mg

Iron0.7 mg

Magnesium91 mg

Phosphorus221 mg

Zinc1.7 mg

Copper0.5 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C28 mg

Vitamin A50 mcg

Vitamin E0.7 mg

Vitamin K154 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.9 mg

Folate47 mcg

Choline17 mg

Caffeine0 mg

Water1052 g

As published

This recipe was extracted from 365 foreign dishes (1908) by Josephine Preston Peabody, page 19. The excerpt below is the record exactly as published.

Portugal Salad. Slice 3 cucumbers, a tomatoes, i (mion and two green peppers. Then sprinkle with 1 chopped clove of garlic, salt and pepper and cover with some thin slices of bread. Pour over all a cup of vinegar and % cup of olive-oil

Cook this with the app: pantry check, scaling, and the assistant.