Pork Chops and Rice

Name: Pork Chops and Rice
Ingredients: 6 pork chops; 1/2 cup uncooked rice; 3/4 cups strained tomatoes; 3 tablespoons chopped onion; 2 teaspoons salt; 1/4 teaspoon pepper; 2 tablespoons lard; 3 tablespoons chopped green pepper

From Quaker recipes, 1954

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1733Calories

236 gProtein

10 gCarbs

84 gFat

Full nutrition (34 nutrients)

Calories1733 kcal

Protein236 g

Carbohydrates9.7 g

Fiber3.9 g

Sugars6.2 g

Total Fat84 g

Saturated Fat11 g

Monounsaturated Fat12 g

Polyunsaturated Fat3.1 g

Omega-30 g

Cholesterol610 mg

Sodium5810 mg

Potassium4475 mg

Calcium86 mg

Iron6.5 mg

Magnesium279 mg

Phosphorus2126 mg

Zinc14 mg

Copper0.5 mg

Manganese0.4 mg

Vitamin D0.7 mcg

Vitamin C59 mg

Vitamin A0.7 mcg

Vitamin E0.2 mg

Vitamin K0.9 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0 mg

Niacin (B3)0.3 mg

Folate14 mcg

Choline14 mg

Caffeine0 mg

Water951 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 22. The excerpt below is the record exactly as published.

PORK CHOPS AND RICE 6 pork chops 3 tablespoons chopped onion Y2 cup uncooked rice 2 teaspoons salt 3%4 cups strained tomatoes , 14 teaspoon pepper 3 tablespoons chopped green 2 tablespoons lard

Cook this with the app: pantry check, scaling, and the assistant.