gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Pork and Beans
From European and American cuisine, 1914
Serves 6
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
644Calories
3 gProtein
7 gCarbs
67 gFat
Full nutrition (33 nutrients)
Calories644 kcal
Protein2.8 g
Carbohydrates7.3 g
Fiber0.9 g
Sugars4.7 g
Total Fat67 g
Saturated Fat24 g
Monounsaturated Fat32 g
Polyunsaturated Fat7.9 g
Cholesterol43 mg
Sodium12 mg
Potassium173 mg
Calcium20 mg
Iron0.4 mg
Magnesium15 mg
Phosphorus44 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D2.3 mcg
Vitamin C3.8 mg
Vitamin A3.8 mcg
Vitamin E0 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate10 mcg
Choline15 mg
Caffeine0 mg
Water51 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 328. The excerpt below is the record exactly as published.
4 teaspoonful white pepper and salt to taste, cook a few minutes ; add 1 tablespoonful unsweetened condensed milk and a little fine- chopped parsley, then serve. Pork and Beans. — Soak 1 quart dried beans for several hours in cold water; drain and place them in a saucepan; cover with cold water ; add 1 pound salt pork and 2 whole onions ; cook until the beans are tender, but not broken, which will take about 2 hours ; then pour the beans into a dish ; add 1 tablespoonful mo- lasse
Cook this with the app: pantry check, scaling, and the assistant.