Popovers
From A text-book of cooking, 1915
Earthen cups may be used instead of iron pans. Popovers may be served hot as a bread, for breakfast or luncheon; or may be used as a dessert with lemon filling or sauce. Fruit makes a pleasing addition to Popovers.
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
677Calories
28 gProtein
109 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories677 kcal
Protein28 g
Carbohydrates109 g
Fiber0 g
Sugars12 g
Total Fat18 g
Saturated Fat6.1 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol226 mg
Sodium2500 mg
Potassium606 mg
Calcium354 mg
Iron7.9 mg
Magnesium69 mg
Phosphorus481 mg
Zinc2.6 mg
Copper0.2 mg
Manganese1 mg
Vitamin D3.3 mcg
Vitamin C0 mg
Vitamin A158 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B121.8 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.1 mg
Niacin (B3)8.7 mg
Folate224 mcg
Choline190 mg
Caffeine0 mg
Water266 g
As published
This recipe was extracted from A text-book of cooking (1915) by Carlotta Cherryholmes Greer, page 79. The excerpt below is the record exactly as published.
POPOVERS 1 egg 1 cupful milk J teaspoonful salt 1 cupful flour \ teaspoonful butter (melted) Oil iron gem pans; place them in the oven, heat until very hot. Put all the Popover ingredients in a mixing bowl, and beat the mixture with a Dover egg beater. Pour it into the hot pans and bake 30 to 35 minutes in a hot oven, 475° F. ; decrease the heat after 10 minutes. Earthen cups may be used instead of iron pans. Popovers may be served hot as a bread, for breakfast or luncheon ; or may be used as a dessert with lemon filling or sauce. Fruit makes a pleasing addition to Popovers. pefore baking, drop a piece of apple, peach, or other fruit, into the batter in each cup. Pour Batter. — All breads may be divided into two classes: (a) Quick Breads and (b) Yeast Breads. The former are so named because a much shorter time is required in their preparation. Quick breads are divided into several classes, depending upon the proportion of flour and moisture in the batter. A pour batter is the thinnest quick bread mixture. It usually contains about equal parts of flour and moisture. A definite proportion cannot be stated, since the thickening quality of different flours varies, and the wetting quality of different moist materials varies. Many pour batters con- tain a little more flour than moisture. Popover mixture is a typical pour batter. LEAVENING AGENTS 195 QUESTIONS What change, other than moistening the flour, takes place in the milk that helps to lighten the Popovers ? What changes take place in the eggs and in the air inclosed in them when they are heated quickly ? ' What is the purpose of beating the Popover mixture thoroughly ? How many Popovers will the given recipe make ? LESSON LXIV Leavening with Baking Soda and Sour Milk: Corn Bread Besides the air that is beaten into the eggs and into the combined ingredients of quick bread mixtures, a gas — carbon dioxide — is often introduced into such mixtures. To find how this gas may be formed, try the following : Experiment 69: Action of Baking Soda on Sour Milk. — Place a teaspooniul of sour milk in a test tube and add a pinch of baking soda. Do you notice any change in the ingredients ? Apply heat to the con- tents of the tube. What kind of material (solid, liquid, or gas) is indicated by the bubbling ? (See Experiment 62, p. 176.) What does this experiment teach with regard to the use of baking soda and sour milk, for lightening a mixture ? Experiment 70: Chemical Change. — Measure \ cupful of sour milk. 1 Dip the end of a piece of blue litmus paper in it. What change in color takes place in ■ the paper ? When blue litmus changes to pink, an acid is present. The sour milk therefore contains acid. Measure J teaspoonful of baking soda. Dissolve this in a little water. Test with pink litmus paper. When pink litmus paper changes to blue, an alka- line substance is present. Baking soda is therefore alkaline in reaction. Pour the milk into a saucepan, add about f of the dissolved soda. Stir and heat until effervescence (bubbling) has ceased. Test the mixture in the saucepan with blue litmus paper. If the blue litmus 1 The amount of acid in sour milk varies slightly. 196 THE COOKING OF FOODS paper changes color, carefully add a little more of the soda solution. Test with litmus again. If there is still a change in color, add soda solution until the litmus does not change. Then test with pink litmus. When neither pink nor blue litmus paper changes color a neutral sub- stance is present, i.e. a substance neither acid nor alkaline. When this occurs, the mixture in the pan is no longer acid in reac- tion. Neither sour milk nor baking soda exists in the pan. A chemical change has taken place. From the union of sour milk and soda, two entirely different materials are formed ; one is the neutral substance in the pan; the other is the carbon dioxide gas which has escaped. When an acid and an alkaline material are mixed, a chemical change always occurs. Chemical changes are constantly taking place when certain food mixtures are cooked and digested. Experiment 71 : Quantity of Baking Soda to Use with Sour Milk. — To the contents of the saucepan of Experiment 70, add \ tea- spoonful more of baking soda. Stir, heat, and test with pink litmus. What is the reaction — acid or alkaline? Has the last quantity of soda been neutralized as was the first quantity? Explain your answer. If more baking soda than is necessary to neutralize the acid of the sour milk is used, some unnentralized soda will remain in the mixture. This is undesirable, since soda has a " bitter taste." An excessive quantity of unneutralized soda also discolors the mixture. Experiments 70 and 71 indicate that the approximate proportion of baking soda to sour milk is: % teaspoonftU of baking soda to 1 cupful of sour milk. The following crude equations indicate the importance of* using the proper amount of baking soda to neutralize the acid materials : 1 cupful of sour milk + £ teaspoonful of baking soda yield carbon dioxide gas + neutral material. 1 cupful of sour milk + 1 teaspoonful of baking soda yield carbon dioxide gas + neutral material + unneutralized soda. LEAVENING AGENTS 197 CORN BREAD 1 capful corn meal 1 teaspoonful salt
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