Pop Overs

Name: Pop Overs
Ingredients: Two eggs; one-half pint milk; one-half pint flour; salt spoon of salt

From Dainty recipes, 1950

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

748Calories

34 gProtein

109 gCarbs

19 gFat

Full nutrition (34 nutrients)

Calories748 kcal

Protein34 g

Carbohydrates109 g

Fiber0 g

Sugars12 g

Total Fat19 g

Saturated Fat7.7 g

Monounsaturated Fat5.3 g

Polyunsaturated Fat2.2 g

Omega-30.1 g

Cholesterol401 mg

Sodium237 mg

Potassium674 mg

Calcium380 mg

Iron8.8 mg

Magnesium74 mg

Phosphorus580 mg

Zinc3.2 mg

Copper0.3 mg

Manganese1 mg

Vitamin D4.3 mcg

Vitamin C0 mg

Vitamin A238 mcg

Vitamin E1.2 mg

Vitamin K0.3 mcg

Vitamin B60.4 mg

Vitamin B122.2 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)1.3 mg

Niacin (B3)8.8 mg

Folate248 mcg

Choline337 mg

Caffeine0 mg

Water303 g

As published

This recipe was extracted from Dainty recipes (1950) by N.C.). Circle Five St. Peter's Episcopal Church (Charlotte, page 2. The excerpt below is the record exactly as published.

POP OVERS Two eggs; one-half pint milk; one-half pint flour; salt spoon of salt

Cook this with the app: pantry check, scaling, and the assistant.