Pop-Overs
From For the comfort of the family, 1914
This recipe makes a dozen muffins.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1365Calories
51 gProtein
217 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories1365 kcal
Protein51 g
Carbohydrates217 g
Fiber0 g
Sugars24 g
Total Fat33 g
Saturated Fat14 g
Monounsaturated Fat8.1 g
Polyunsaturated Fat2.6 g
Omega-30.1 g
Cholesterol440 mg
Sodium1497 mg
Potassium1226 mg
Calcium700 mg
Iron3.9 mg
Magnesium126 mg
Phosphorus947 mg
Zinc5.2 mg
Copper0.5 mg
Manganese1.6 mg
Vitamin D6.7 mcg
Vitamin C0 mg
Vitamin A347 mcg
Vitamin E1.4 mg
Vitamin K0.6 mcg
Vitamin B60.6 mg
Vitamin B123.5 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.1 mg
Niacin (B3)3.1 mg
Folate47 mcg
Choline382 mg
Caffeine0 mg
Water536 g
As published
This recipe was extracted from For the comfort of the family (1914) by Josephine Story, page 13. The excerpt below is the record exactly as published.
pop-overs for breakfast in this way: Beat two eggs light; add two cups of milk and beat constantly while adding two cups of pastry flour and one- half teaspoon of salt which have been sifted together. Butter the cups of an iron gem pan and into each cup put one teaspoon of melted butter
Cook this with the app: pantry check, scaling, and the assistant.