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Poor Man's Soup, Dr. Kitchiner's

From Cassell's dictionary of cookery, 1892

Serves 8

Sufficient for a dozen people.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

193Calories
2 gProtein
14 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories193 kcal
Protein1.9 g
Carbohydrates14 g
Fiber2.7 g
Sugars0.8 g
Total Fat15 g
Saturated Fat4.9 g
Monounsaturated Fat6.3 g
Polyunsaturated Fat2.6 g
Omega-30 g
Cholesterol14 mg
Sodium31 mg
Potassium76 mg
Calcium26 mg
Iron0.5 mg
Magnesium22 mg
Phosphorus46 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0.5 mcg
Vitamin C1 mg
Vitamin A0.1 mcg
Vitamin E0.3 mg
Vitamin K0.4 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.7 mg
Folate6.8 mcg
Choline19 mg
Caffeine0 mg
Water617 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 1269. The excerpt below is the record exactly as published.

Poor Man's Soup, Dr. Kitchiner's. — Wash a quarter of a pound of Scotch barley in two or three waters. Drain it, and put it into a large stewpan with four ounces of sliced onion and five quarts of water. Boil the liquid, skim it, and let it simmer gently for an hour, then pour it out. Put into the pan two ounces of clear beef di-ipping and two ounces of fat bacon cut into dice. When these are melted, stir in four ounces of oatmeal, and rub these to a smooth paste viath the back of a wooden spoon. ■\\Taen well mixed, add the barley liquid very gradually, first by spoonfuls. Stir frequently until it boils. Season with salt, pepper, and a little allspice
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