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Poor Man's Soup (another way)

From Cassell's dictionary of cookery, 1892

Serves 10

Sufficient for twelve or fourteen people.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

245Calories
8 gProtein
30 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories245 kcal
Protein7.7 g
Carbohydrates30 g
Fiber3.9 g
Sugars3.7 g
Total Fat10 g
Saturated Fat3.1 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol13 mg
Sodium1524 mg
Potassium308 mg
Calcium50 mg
Iron2.2 mg
Magnesium35 mg
Phosphorus95 mg
Zinc0.7 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0.3 mcg
Vitamin C4.8 mg
Vitamin A60 mcg
Vitamin E0.4 mg
Vitamin K7.5 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.4 mg
Folate77 mcg
Choline27 mg
Caffeine0 mg
Water684 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 1268. The excerpt below is the record exactly as published.

Poor Man's Soup (another way). — Slice two onions, and cut four ounces of bacon into dice. Fry these in two ounces of good beef dripping until they are lightly browned. Add a large carrot, a turnip, a leek, and three or four outer sticks of celery, all cut into thin pieces. J'ry for a few minutes longer. Pom- in six quarts of water. Let the liquid boil, then throw in a little more than a pint of split peas, which have been soaked for several hours in cold water. Simmer the soup gently until the peas are re- duced to a pulp. Press through a sieve. Eeturn the soup to the saucepan, mix with it two table- spoonfuls of salt, one of sugar, one of dried mint, half a table-spoonful of pepper, and half a pound of flour mixed smoothly with a pint of water
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