Poor Man's Pudding

Name: Poor Man's Pudding
Ingredients: One and one-half cups of chopped suet; ij^ cups chopped raisins; ^ cup molasses; i cup of milk; 3 cups of fine bread crumbs; i teaspoon each of cloves; and cinnamon; Yz nutmeg; i teaspoon of salt; i teaspoon of soda

From The way to the heart, 1905

Flour the fruit before using.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5898Calories

71 gProtein

609 gCarbs

364 gFat

Full nutrition (34 nutrients)

Calories5898 kcal

Protein71 g

Carbohydrates609 g

Fiber38 g

Sugars158 g

Total Fat364 g

Saturated Fat196 g

Monounsaturated Fat118 g

Polyunsaturated Fat20 g

Omega-30 g

Cholesterol274 mg

Sodium10203 mg

Potassium6049 mg

Calcium1398 mg

Iron34 mg

Magnesium693 mg

Phosphorus1207 mg

Zinc8 mg

Copper2.6 mg

Manganese8.2 mg

Vitamin D2.3 mcg

Vitamin C25 mg

Vitamin A114 mcg

Vitamin E6.6 mg

Vitamin K181 mcg

Vitamin B62.5 mg

Vitamin B123.5 mcg

Thiamin (B1)4 mg

Riboflavin (B2)2.4 mg

Niacin (B3)28 mg

Folate442 mcg

Choline139 mg

Caffeine0 mg

Water336 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 22. The excerpt below is the record exactly as published.

Poor Man's Pudding. One and one-half cups of chopped suet, ij^ cups chopped raisins, ^ cup molasses, i cup of milk (sour is best), 3 cups of fine bread crumbs, i teaspoon each of cloves and cinnamon, Yz nutmeg, i teaspoon of salt and i teaspoon of soda

Cook this with the app: pantry check, scaling, and the assistant.