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Poor Man's Pudding
From Kentucky receipt book, 1903
Serves 6
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
177Calories
7 gProtein
32 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories177 kcal
Protein6.7 g
Carbohydrates32 g
Fiber0 g
Sugars0.1 g
Total Fat4 g
Saturated Fat0.5 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol67 mg
Sodium25 mg
Potassium80 mg
Calcium18 mg
Iron2.6 mg
Magnesium13 mg
Phosphorus79 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A27 mcg
Vitamin E0.2 mg
Vitamin K0.1 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.8 mg
Folate75 mcg
Choline49 mg
Caffeine0 mg
Water17 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 135. The excerpt below is the record exactly as published.
Poor Man's Pudding. Take 1 heaping pint of flour, 2 eggs, 1 tablespoon of butter, a pinch of salt. Beat yolks light, add butter and beat hard, then flour and enough sweet milk to make a thin batter
Cook this with the app: pantry check, scaling, and the assistant.