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Poor Man's Goose
From Handbook of practical cookery, 1886
Serves 4
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
453Calories
32 gProtein
47 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories453 kcal
Protein32 g
Carbohydrates47 g
Fiber5.5 g
Sugars3.6 g
Total Fat15 g
Saturated Fat5 g
Monounsaturated Fat5 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol307 mg
Sodium1165 mg
Potassium1450 mg
Calcium46 mg
Iron12 mg
Magnesium82 mg
Phosphorus598 mg
Zinc4.5 mg
Copper6.3 mg
Manganese0.8 mg
Vitamin D0.1 mcg
Vitamin C47 mg
Vitamin A32095 mcg
Vitamin E2.2 mg
Vitamin K5.2 mcg
Vitamin B61.3 mg
Vitamin B1296 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)2.8 mg
Niacin (B3)21 mg
Folate41 mcg
Choline43 mg
Caffeine0 mg
Water365 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Handbook of practical cookery (1886) by Matilda Lees Dods, page 177. The excerpt below is the record exactly as published.
Poor Man's Goose. — One pound liver, one quarter pound bacon, one half table-spoonful salt, one half tea-spoonful pepper, two pounds potatoes, one large onion, one half pint cold water
Cook this with the app: pantry check, scaling, and the assistant.