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Polish Soup

From The King's College Hospital book of cooking recipes, 1907

Serves 1

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

215Calories
9 gProtein
26 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories215 kcal
Protein9.1 g
Carbohydrates26 g
Fiber1.6 g
Sugars6.3 g
Total Fat8.1 g
Saturated Fat3.6 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat1 g
Omega-30.1 g
Cholesterol19 mg
Sodium475 mg
Potassium386 mg
Calcium100 mg
Iron1.6 mg
Magnesium25 mg
Phosphorus123 mg
Zinc0.7 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C1.8 mg
Vitamin A2 mcg
Vitamin E0.1 mg
Vitamin K0.7 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4.6 mg
Folate41 mcg
Choline18 mg
Caffeine0 mg
Water240 g

As published

This recipe was extracted from The King's College Hospital book of cooking recipes (1907) by King's College Hospital, page 7. The excerpt below is the record exactly as published.

Polish Soup. Fill a good-sized jar with slices of beetroot cut in pieces, and cover them with cold water, to which should be added a slice of bread. The jar should then be covered and left until the juice, which be- comes a deep vermilion colour, is fermented, and has a sour taste; in warm weather three days will suffice for this, but in winter it takes five or six. The ferment which rises to the top must be re- moved and the juice passed through a sieve. It is then boiled with an equal quantity of strong beef stock, to which is added small pieces of ham. The soup comes to table looking clear and red, and for variety mav be made pink by adding a pint of sour cream
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